Active Parks: Yoga

Get healthy in 2023 with Active Launceston & the City of Launceston with free yoga! Yoga What: Mindful movement designed to improve strength, flexibility, posture & balance. Please bring your own mat or towel. When: Tuesdays 17 October - 12 December Tuesdays 06 February - 26 March Where: City Park (between duck pond and rotunda) Active Launceston’s mission is to mobilise the community to increase their participation in physical activity by; filling gaps in provision, creating pathways, reducing barriers and targeting those with the highest need. What if it's raining or the weather is poor? Please note, there will always be an instructor at all Active Launceston sessions. If the instructor feels that the weather won't compromise the safety of the participants, they will continue to deliver the session. For example, there will sometimes be a covered area such as a rotunda or an indoor space available so the instructors can adapt to the weather. We recommend bringing warm, and if possible, wet weather clothing to ongoing sessions just in case. Can children join in? Please note that all the listed programs are designed for adults however children may participate at their parents'/guardians’ discretion. Please consider your child's ability to engage physically and socially with the group.