Beach House St Morris

Shinrin Yoku North West offers guided Forest Therapy walks in NW Tasmania. Connecting our senses with nature has many health benefits and can help to 'reset' our stress levels and promote good health. A forest therapy guide helps you to slow down, and be present in your body and the environment. Forest Therapy is an evidence based practice that can reduce the effects of stress, help to enhance your immune system and improve mood. Be invited to take part in activities to enhance the health benefits of being in nature such as stretching, deep breathing and sensory activities. Be inspired by science and poetry. Experience the deep relaxation that comes from sensory immersion in nature and presence in your own body. Elspeth Brock is a certified Forest Therapy guide with the International Nature and Forest Therapy Alliance and trained in horticulture and mindfulness practices. NW Tasmania has stunning forests, rivers and some of the cleanest air in the world. Walks can be tailored to a time and place to suit your group such as Fern Glade, The Tasmanian Arboretum, Emu Valley Rhododendron Gardens and the Tarkine. They run for 2 hours and conclude with a cup of herbal tea.

Nestled on the first floor of the North West Campus in Burnie, this café combines beautiful waterfront views with a warm, inviting atmosphere. Guests can enjoy freshly brewed coffee, delicious sweet treats, and wholesome lunches while overlooking the coast. Located just a short walk from the Little Penguin Observatory, it's the perfect destination for both relaxation and discovery.

Get ready to be reinvigorated by Mother Nature’s vibes! Cradle Mountain is not to be missed whilst your ship is docked in Burnie. This is your chance to get up close and personal to tranquillity and beauty in this world heritage listed area. Cradle Mountain offers some of the world’s most famous natural beauty and is one of Australia’s most popular scenic tours. Indulge in outdoor activities - discover rainforests, waterfalls, rivers, lakes and keep your eye out for our unique wildlife. There are a number of beautiful short walks available, including the Enchanted Walk, Dove Lake, Rainforest Walk, The Weindorfers Forest Walk. All walks range from easy to moderate level. Choose one to suit your level of comfort and fitness. On the way back down the mountain (if time permits), we will pull into a beautiful winery on the banks of Lake Barrington or one nestled in the countryside of Sheffield (the town of murals) for something to eat or to simply sample the local cool climate wines. This experience is perfect after a morning of adventure.