Seaglass House | Ocean Views Near St Helens

Embodied Living offers a variety of services that nourish and support your body and being. Offering 1:1 sessions for remedial, KaHuna, or pregnancy massage as well as the option to add cupping to a treatment, at either the Beaumaris studio or an on-site session at your holiday accommodation. Embodied Living addresses any physical dysfunction or pain as well as emotional & mental well-being and offers health fund rebates. They host Women's retreats on both Bruny Island and the East Coast of Tasmania for those needing thew space to tune in and listen to their body and breath. Retreats are a combination of varied embodiment practices such as Yoga, Breathwork, Meditation, Movement and feasts of deeply nourishing meal, while being held by sisterhood & ceremony. Other services include 1:1 or group Yoga classes, Breathwork journeys or tailored 1:1 retreat experiences. Check out the website for more details or to get in touch.

The St Helens Mountain Bike Trails are some of the most scenic trails in the world- where else in the world can you ride Mountains to the Sea, ending your ride in one of the most beautiful beaches in the world, the Bay of Fires. The St Helens Mountain Bike Trails are located in two unique locations; You will find a series of stacked loops just south of the St Helens Township as well as an epic 42km wilderness trail that starts at the top of the Blue Tier and winds and wends all the way to Swimcart beach found in the internationally acclaimed Bay of Fires. That makes plenty of quality built trails for you and your family to enjoy! Whether you like to shred some serious downhill, enjoy some cross-country flow or just want a fun day on the trails with the family, the St Helens Mountain Bike Trails have an experience for everyone. Not only that, but St Helens is the largest town on Tasmania’s east coast and as such offers plenty for you to see and do while you are taking a break from the trails. For more information visit the St Helens MTB Trails website https://www.sthelensmtbtrails.com.au/

The East Coast Whale Trail is a series of coastal stops you can visit with information signs about the whales and where you have a good chance of seeing them. There are 14 trail sites scattered all along the coast from The Gardens in the larapuna/Bay of Fires area near St Helens in the north, to Eaglehawk Neck on the Tasman Peninsula. At each East Coast Whale Trail site, you will find a sign with information and stories about them and big sea views to search for signs of whales. There are binoculars installed at two of the Trail sites to help you get a closer view. Whales can throw their fins and flukes, or even their bodies, high out of the water, making great explosions of foam on the sea surface that can be seen from far away. Sometimes they come within a few hundred metres of shore.